REAL LIFE

In honor of International Women’s Day, I want to give a nod to all of the women out there holding it together — no matter what.

I designed this guided journal for anyone who wants to have more frequent and meaningful conversations with the teenagers in their lives.

There is nothing more deceptively powerful than a spoken word.

Every year, on January 1, I wake up with the confidence of someone who has never met herself. The new me is pretty confident - until February shows up.

On this Galentine’s Day, I’m sitting here with my Golden Girls mug and feeling thankful that I grew up watching those iconic four women living their best lives in Miami and proving that friendship only gets better with age.  If you’ve rewatched episodes of The Golden Girls as an adult, you know it hits different now. What once felt like punchlines resting on shoulder pads now feels like a masterclass in evolving womanhood. Because underneath the sarcasm and cheesecake, they w

Pull up a folding chair and grab your Stanley. Let’s talk about sports parents - that fascinating subspecies found roaming sidelines and bleachers across the country.

A simple challenge aimed at getting your sexy back.